When You Drink Bubble Tea Every Day This Is What Happens To Your Body
Drinking bubble tea every day can be hydrating Shutterstock The Institute of Medicine of the National Academies recommends women drink approximately 2.7 liters of water daily. This can seem like a daunting amount, especially for those who don’t enjoy chugging good old-fashioned H20. Fortunately, hydrating alternatives can offer a more exciting option in between sips from the tap. Bubble tea is certainly refreshing, but can it be considered hydrating? Caffeinated tea is a mild diuretic, according to Katherine Zeratsky, R....