Tongue scraping is great for your oral health
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Any time you’re reducing the amount of bacteria in your mouth, it can help improve your oral health. Indeed, by removing these germs from your tongue on a daily basis, it can help fight off cavities and gum disease, Healthline reports. You’ll also have a reduced chance of oral issues overall by implementing this technique. Furthermore, tongue scraping can help mitigate plaque build up, tooth decay and gum issues, according to Mindbodygreen.
But, the benefits aren’t limited to your mouth. According to Banyan Botanicals, the tongue contains multiple pressure points that are connected to internal organs such as your stomach, spleen, heart, kidneys and lungs. That’s why, when you have an acupuncture appointment, your practitioner may ask to see your tongue before beginning your treatment — the appearance of this organ can point to what’s going on in your body. Indeed, by scraping away bacteria, it may stimulate your digestive system and soothe the organs associated with this part of your body. Plus, Mindbodygreen explains, a tongue that isn’t covered in bacteria or a thin coating better produces saliva, which is imperative to healthy digestion.
Find a metal scraper online and add a few swipes in the morning and at night. Rinse with hot water to cleanse and see if you notice a difference in your oral health.
This Is Why You Need A Tongue Scraper In Your Bathroom
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By Paige McBride/July 12, 2021 1:25 pm EST
Just make sure to stay consistent in your routine to reap these benefits for yourself. Healthline explains that, as the film builds up on your tongue throughout the day, you’ll need to stay on top of it as it layers. You can tongue scrape twice a day or after you eat to mitigate bad breath and keep your taste buds fresh.
Tongue scraping is great for your oral health
Any time you’re reducing the amount of bacteria in your mouth, it can help improve your oral health. Indeed, by removing these germs from your tongue on a daily basis, it can help fight off cavities and gum disease, Healthline reports. You’ll also have a reduced chance of oral issues overall by implementing this technique. Furthermore, tongue scraping can help mitigate plaque build up, tooth decay and gum issues, according to Mindbodygreen.
But, the benefits aren’t limited to your mouth. According to Banyan Botanicals, the tongue contains multiple pressure points that are connected to internal organs such as your stomach, spleen, heart, kidneys and lungs. That’s why, when you have an acupuncture appointment, your practitioner may ask to see your tongue before beginning your treatment — the appearance of this organ can point to what’s going on in your body. Indeed, by scraping away bacteria, it may stimulate your digestive system and soothe the organs associated with this part of your body. Plus, Mindbodygreen explains, a tongue that isn’t covered in bacteria or a thin coating better produces saliva, which is imperative to healthy digestion.
Find a metal scraper online and add a few swipes in the morning and at night. Rinse with hot water to cleanse and see if you notice a difference in your oral health.
But, the benefits aren’t limited to your mouth. According to Banyan Botanicals, the tongue contains multiple pressure points that are connected to internal organs such as your stomach, spleen, heart, kidneys and lungs. That’s why, when you have an acupuncture appointment, your practitioner may ask to see your tongue before beginning your treatment — the appearance of this organ can point to what’s going on in your body. Indeed, by scraping away bacteria, it may stimulate your digestive system and soothe the organs associated with this part of your body. Plus, Mindbodygreen explains, a tongue that isn’t covered in bacteria or a thin coating better produces saliva, which is imperative to healthy digestion.
Find a metal scraper online and add a few swipes in the morning and at night. Rinse with hot water to cleanse and see if you notice a difference in your oral health.
